Sunday, September 28, 2008

yoga journal podcasts

just discovered these gems. jason crandell doing 45 minute classes. even if i'm not actually practicing, it's so pleasant to listen to.
today was gentle backbends. how delightful.

1 comment:

Zen Muffin said...

haha you are the podcast queen. i will go check these out. downloading 'children are bored on sundays' right now. And I already listened to 4 This American Life episodes in 2 days. it's hard to keep up with you!