Saturday, September 20, 2008

Reporting My Practice

My 'practice' today (while waiting for my mom to get ready to go on a walk): brief headstand against the wall.  Child's pose.  Wished for the ability to do scorpion.  Upper body felt very invigorated from the headstand.  

After the walk, did upavista konasana (wide-legged forward fold) while selecting a packing playlist.  

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