Sometimes though, there's a shift in the wind and you do things differently. So today I practiced when I woke up.
Music: my itunes "Cleaning" playlist
Half salutation, roll up one vertebra at a time
Half salutation, pause in uttanasana to loosen spine
Wide-legged forward fold
got a phone call
Pigeon during the call
Later I test-drove some songs for a savasana playlist.