Wednesday, September 17, 2008

Reporting My Practice

Does it count as yoga if you're talking on the phone while doing it?   My body felt good, even if it's probably not the most spiritual approach.  In any case, here's what I did and it did feel good....

Pigeon both sides


supta padangustana Left side

happy baby

supta padangustana Right side

hug knees to chest and roll

3 bridges (not while talking on phone) 


FrenchToast said...

does it count as yoga if i'm eating a snack? that's the question i always ask.

i like the new 'reporting of practice'.

Zen Muffin said...

only if you're eating a pastry at the Yogery Yoga Studio/Bakery

alain said...

This is the post that started me thinking about what counts as yoga... :-) Now in days people do pretty much everything while talking on the phone, so yoga must adapt with the times of course!
PS. Nice wheel f.t.