Tuesday, January 26, 2010

Cora Wen Demos Headless Headstand

I'm both freaked out and intrigued by this approach to headstand. If only I had some yoga chairs..

Cora Wen Demos ‘Headless’ Headstand (video)

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Zen Muffin said...

that just blew my mind. looks very fun. you don't need a special yoga chair for that though, do you?

FrenchToast said...

i guess not, but she says something in the beginning about iyengar chairs...