Tuesday, November 4, 2008

Yoga for Obama!

i practiced tonight and dedicated it to Senator Obama.  It must have worked because now he's President-Elect.  He won every state i've ever lived in (colorado, new mexico, california, and of course iowa).  I have felt disillusioned for 8 years and now I already feel more engaged, inspired, and part of my country!  

I'd thought it would be fun to go to a yoga class this election night and be with my fellow yogis, but I got a little lost along the way and didn't make it in time.  Subconsciously, I think I wasn't really wanting to go because I needed to do my own practice and not do what someone else was telling me.  

Instead I practiced mat-free on the deck of my mom's awesome new place in des moines.  Down the street, the Iowa Democratic Party was getting ready for its victory celebration.  I decided I would put together some poses in an order similar to a class, to see what would come out.  In my head I went through the verbal cues I might give if I were teaching the poses.  

I tried to focus on sending good energy into the world, especially to Obama and his family.  That evolved into feeling grateful at how close we are to true change.  I can't call it anything other than praying, praying that things would work out for the highest good for everyone and for the planet.  I don't like the word prayer for me personally--it's just not something i do--, but what else do you call it when your whole being is hoping and asking for something to happen?  I did a gentle lunar wheel pose and as I pushed up I smiled at the thought that my body was forming part of the letter O.  

2 comments:

FrenchToast said...

obama pranayama

Kira Ryder said...

oh goodness! thank you so much for winning the election for US! xoxok