Online Yoga

Now that I'm in a new place with a proper internet connection (and an awesome bamboo floor), I can rejoin the Lulu Bandha's community--virtually.  

This morning I did 53 minutes of the October 29 Sweet Vinyasa class, as broadcast on Lulu Vu.  I had to take off early to go to an appointment so it was really convenient to be able to do a shorter class.  I also loved being able to do yoga at home in my pajamas without having to think of the poses myself or redo a video I've practiced with a zillion times.  Fun!!!