In yoga-as-party-trick news, you know how when you tell someone you practice yoga, often the response is some joke about how flexible you must be? Or maybe they snort and say, oh yeah, so you can like, put your foot behind your head or something, right? (And let's be honest: it's usually a dude who says these things.) Well, dudes, I can officially put my foot behind my head, as of two days ago! After some deep, deep hip openers and a little manipulation of my shoulder placement, my foot made contact with the back of my head. Wooooeeeee! Call me for your next party.
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