Erich Schiffmann is known as Papa Bear at Lulu Bandha's. It's so obvious why in this video, in which he talks about what yoga feels like energetically and emotionally. He gives a much more inspiring description than "you'll feel more relaxed," which sounds great but sort of makes it sound like the goal is to be half asleep. I felt happier just watching this video. Favorite quote: "Normal people would find this appealing."