Erich Schiffmann is known as Papa Bear at Lulu Bandha's. It's so obvious why in this video, in which he talks about what yoga feels like energetically and emotionally. He gives a much more inspiring description than "you'll feel more relaxed," which sounds great but sort of makes it sound like the goal is to be half asleep. I felt happier just watching this video. Favorite quote: "Normal people would find this appealing."
2 comments:
ha! good one. i can't wait to come back to southern california, where everyone talks and dresses like this.
That is one of the most incredible feelings on Earth.
slim
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