Yoga + Bakery = Yogery. Because we're 2 sisters in 2 countries who love yoga, pastries, and writing about it all.
Tuesday, December 30, 2008
A Video
I know so many people, including myself, who are going through transition times right now. Nothing's entirely clear, and we must wait for answers. Loss and hope mingle together. This is a mini, you-tube length sequence to help with a sense of grounding down and reaching up at the same time. The song in the background is Jesca Hoop, "Enemy." One of my favorite parts goes "Beautiful/Falling fast from a state of grace/And trusting there is a light/In darkest place/My dirty knees/Hold the ground till it's done with me."
Labels:
videos,
zen muffin
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2 comments:
brilliant!!!! i like jesca hoop, too.
YEAH, you're back!!
Could I get a 10-class card & a chocolate croissant please :-P
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