Thursday, December 10, 2009

Love at First Sight

For Kira:


When I saw this 88-year-old yoga teacher, it was love at first sight because, DAMN she looks good for her age. And because she rhymes in her class. And because she is teaching these brave grandpas and grandmas to stay healthy and even to give to charity. Inez Russo holds her head high and gently whips this retirement home into shape. My favorite thing about her though, the moment when I knew for SURE this was love I was feeling, was when I saw the way she scoffs at that silly question of money. Next time I'm in Buffalo, I'm going to Inez's class to bask in the spunkiness.

Falling into Eternity and Yoga Jazz

I fell in class the other day. We were working on transitioning from sirsana 2 (tripod headstand) to crow and back and somehow I tipped backwards from headstand and--boom!--landed on the floor. I felt strangely calm about it, other than feeling concern about startling the ladies I nearly landed on. Kira was right there to check on me, and I didn't really mind the fall. At least I was trying. And falling is a tiny high, a split second that expands into an eternity as you lose control. I still don't quite know what happened; I've been careful enough not to fall backwards for several years, since I first determinedly learned to do headstand on the soft lawn of our Boulder backyard with Chewbacca the cat grumpily stalking past me.

Preparing for the first YOGA JAM SESSIONS tomorrow by googling yoga extensively to learn at the last minute everything I feel I should already know. Found this funny list of new 'brands' of yoga. Here's one of my favorites:


YoZz

“…Hum..Yea..all right now…”

For the jazz crowd. This is where you sit on your mat and watch the teacher do the moves. You bob you head a bit, give a slight applause after the teacher completes an asana and you never, never sweat. YoZzz is too cool for that.

Monday, December 7, 2009

The -Ery Part of the Yogery Gift Guide

Woo hoo for holiday consumerism! Check out this sweet toother's dream list for gifting.

Also, Zen Muffin and I will be composing The Yogery's first ever Annual Gift Guide in the coming days. Look out for must have items such as cold green and pink cash (now accepting both Chinese RMB and USD)!!

Yoga Shaky Dance!! Yoga Shaky Dance!!

I was googling Kundalini yoga videos and found this guy, who (or whom?) I am in love with now. Just go to 8:42 and you'll see why:

Sunday, December 6, 2009

ButtaScotch Baby

In a happier turn of events, I made butterscotch pudding this afternoon and it turned out looking and tasting exactly like butterscotch pudding! I've never seen corn starch thicken up so quickly in a pot, and stirring it up was a most satisfying experience.

I've also been busy with a few different tapioca pudding recipes, and one with coconut milk really turned out well. Sweet, creamy, rich and gooey. The butterscotch recipe came from this great book my mom sent me called "The Joy of Vegan Baking" by Colleen Patrick-Goodreau.

2 cups soy milk, divided
3 tablespoons nondairy butter ( i used margerine )
1/2 cup packed brown sugar
3 tablespoons water
3 tablespoons cornstarch
1 teaspoon vanilla extract
pinch of salt

On medium to low heat, mellt the butter down in a sauce pan and add the brown sugar, stirring until all the sugar is dissolved. Add a half cup of the milk and stir some more! Eventually add the rest of the milk and the salt, stirring all the while. Turn the heat off and let the milk mixture cool.

While it cools, stir together the corn starch and the water in a small bowl, mixing until it's totally smooth. Return the milk mixture to medium heat and pour in the starch mixture, stirring until it thickens. Stir in the vanilla for about a minute and then remove from heat .

To cool, pour into bowl and cover with saran wrap, pressing down onto the top of the pudding (if you want a skin on your pudding, don't use the saran wrap) and refrigerate for at least 2 hours before eating. Serves four.

Voila!

It Is What It Is

I'm drinking a Coke right now! It's a little gross, and I wish it was a cup of hot, strong coffee instead, but I'm too lazy to run down to the Starbucks and for some reason we had a Coke in our fridge. It is what it is.

Just received word from my boss lady at the Bakery that due to financial problems she can no longer afford to pay me and thusly I no longer have a job. Great! I suppose it was only a matter of time. Dreams of actualizing Yogery now minus a phase. Sometimes I get way too excited about things and the disappointment is so crushing when those things aren't fully realized or fall apart. The job with CPY was another example of this. Blerg! I'm sure it's my duty as a yoga blogger to dispense some form of wisdom related to "leading with the heart" and the pursuit of joy and happiness regardless of risk, but I'm in no mood.

In any case today was my day off anyway and I plan on spending it upstairs practicing yoga. I somehow managed to pinch a nerve or twist up a muscle in my right shoulder and the pain has been, at times, intense. Doing the Compassion of Kira, as I like to call it, seems to help. I've been noticing how slumpy my shoulders get just walking around the house. Sometimes I'll just be standing in the kitchen nibbling on bread and realize my shoulders are practically touching my ear lobes. I remember a few summers back, after returning to Boulder from Lulu's teacher training, a friend saw me at a party and remarked she could tell I'd been practicing loads of yoga because my posture was great and my clothes were stretchy and comfortable. How much as changed since that summer. My life lately has me physically braced against it, instead of softening toward what comes my way. There's no flow here, and if there was I'd probably be too grumpy to go with it, anyway.

This Coke has officially grossed me out.

YogaDork Holiday Gift Guide

YogaDork, a great blog I keep meaning to read more of, just published a gift guide for the yoga lover in your life. There are a few items on the list I wouldn't say no to, like the Manduka mat or the tye dye yoga pants.

I can't believe it's almost Christmastime. I have a few yoga inspired ideas for Christmas gifts, but they're still under wraps for now! This morning I think I'll make some coffee and do a practice upstairs in our newly minted 'yoga and tv watching' room.